Princess of Wales Embraces Active Lifestyle Following Nine-Month Chemotherapy
Catherine, Princess of Wales, is reclaiming her vibrant and active lifestyle after announcing she was cancer-free in September. The mother of three has resumed her favourite pastimes, focusing on fitness and sports that bring her joy and mental clarity.
Palace insiders revealed that Catherine, a lifelong fitness enthusiast, has returned to running, weightlifting, spin classes, and yoga. “She lost a lot of muscle tone during treatment, which really bothered her,” a source told Life & Style Magazine. “She’s easing back into it and being smart, but she’s already doing more than most people.”
Known for her passion for sports like field hockey and tennis, the Princess had deeply missed the physical and mental health benefits of exercise. “More than anything, it was the loss of sports that affected her,” the insider shared. “She’s determined to turn her challenging experience into a positive by inspiring others.”
Prince William has been a constant source of support during Catherine’s recovery, often accompanying her to gym sessions as she regains her strength.
With her energy returning, the couple is reportedly planning an official overseas trip next year, reflecting Catherine’s determination to embrace new goals and continue her royal duties with renewed vigour.